I am not very good at saying this, but the time has come. There is too much on my plate and something has to give… right now. I am building two businesses while trying to be a good mom for my toddler and it the pieces just do not fit into the box right now. [...]
Do It Anyway
I was lamenting to a friend how lately I have been having a hard time sticking to the exercise routine, and she said that I should do it anyway. Simple. Don’t you want to respond that it isn’t that easy and dive into the list of explanations? But what if instead you just did it? [...]
How A Friend Can Help You Lose Weight
The journey to losing weight can be tough, long and lonely. If you take a friend along with you, you can help alleviate all three problems making it easier and more likely to reach your goal. Invite a friend to join you that you comfortable sharing the good and the bad with, someone you can [...]
Look Great Today
I can finally report back on eShakti! Awhile ago, I wrote that the online dress company asked if I would review their company by ordering a dress and letting everyone know what I thought. I am sure part of the reason they asked me is because they offer sizes from 0 to 26 and we [...]
Back from Va-Kay and My 10th Tri!
My vacation was action packed with some work, lots of ocean waves, and my tenth sprint triathlon. It was a great week to recharge as I gear up for a new chapter in my life which officially kicks off today. Saturday, July 28 I drove to Long Branch, NJ for the Jersey Girl Triathlon Expo. [...]
Together We Dare Summed Up
A reporter hits the nail on the head with this speak truth to words article. Warning: some expletives ahead but totally worth it Female Friends Spend Raucous Night Validating The Living Shit Out Of Each Other
Never Let Fear Decide Your Fate
I am loving the song on the radio right now, Kill Your Heroes. It is a great reminder to go do what you need to get done. Make the most of today. What songs motivate you?
The Path to Stuck’s Root
I am trying to get unstuck. I have been at it for too long. I initially started writing a post to propose a new commitment, but that’s not right. No new commitments until I get unstuck. However, it seems I won’t get unstuck until I follow through with the right commitment. But it is not [...]
5 Days To Go
The days have whittled themselves down to five days before the triathlon. I have been getting about 2 bike rides a week in and 2 runs a week. My biking is a little slower than I would like but I am glad that I am running 4 miles. I am excited to get out there [...]
Olympics Week – Olympian Advice
The Olympics kick off this Friday with the Opening Ceremony, so I celebrating by sharing advice from the USA team (brought to us by Women’s Health). Get the abs of a Diving Champion, nail a handstand, throw a roundhouse kick, improve your running form, juggle a soccer ball, master the breaststroke, and score body-sculpting secrets. [...]
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